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Welcome in.

If you were looking for a Pinterest-perfect parenting blog, you took a wrong turn.

This is for the parents who hide in the pantry, the survivors who still flinch, the quiet ones who scream inside, the ones who love their kids so much it hurts & still feel like they are getting it wrong.

I am K. I write about grief, glitter, trauma, mothering, millennial mess, & the soft parts we were told to shut up about. You do not have to be okay to be here. You just have to be honest.

Anywho, Welcome to the Breakdown 2K25 Edition.

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Choose Your Chaos:

Looking for the blog?

Start here ➜ Blog

Recipes

For the nights when everyone is hungry & your nervous system is fried ➜ Coming Soon

Sourdough

Yeast, rage, & the starter I named because he deserved it ➜ Alpha-Hole

Downloads

Printable survival tools, playlists, & little helpers for the bad days ➜ Downloads & Survival Tools

Trauma & Healing

SA, grief, family wounds, therapy talk, & learning how not to disappear ➜ Trigger Warnings

Motherhood

Real talk about parenting while unlearning your own childhood ➜ Motherhood + Mental Load

Laughter & Chaos

Field guides, holiday chaos, Midwest nonsense, & “you had to be there” stories ➜ Humor + Chaos

Millennial Nostalgia

Stories from growing up in the 90s & 00s, AIM energy, & everything that shaped this brain ➜ millennial

Meet The Cast

Whether they have been Anchors, become Ghosts, I should have seen the signs, or they are just the Wreckage, get to know them a bit here ➜ Cast of Chaos

Or start from the beginning & watch me stumble, spiral, & grow in real time.

Begin the story here ➜ I Didn’t Mean to Start a Blog — I Just Needed to Be Heard

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